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The Vigon Method

 

 

INITIAL INDIVIDUAL ASSESSMENTS

Each person requires an initial individual evaluation in which Vigon personally assesses the strengths and limitations of each participant. 

The assessment would take approximately 20 minutes per person.

Management is invited for a complimentary assessment/training session with Vigon in order to gain a clear understanding of the methods employed.

 

8 WEEK FOUNDATION PHASE

The Vigon Method Corporate Performance Enhancement Course consists of one x 1-hour sessions per week for Eight weeks.

During the eight week course smaller groups are essential to learn the techniques properly. The groups are limited to ten participants. Larger can be accommodated, but would require an additional trainer to facilitate the sessions, resulting in additional costs.

 

ONGOING TRAINING PROGRAM

The ongoing Vigon Method program builds upon the 8-week corrective movement course with a greater focus on fitness and staff vitality.

Featuring 1 x 45-minute session per week, the ongoing training can cater to groups of up to 15 people.  

 

 

 

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